Defeated ...ugh

Friday i have to admit i was feeling a lil defeated i hate that but i have to write about it just to "get it out" its amazing that some people can be cruel,heartless,and soul slaying in their words and actions i have learned to build this wall of armour around my heart to protect from thus said person.The only problem with that is ,we cant pick and choose who gets kept out at times. I do realize there are many more good people in my life then there are bad, So i reflect on that knowing i am more then what one sad individual says and know that what others say is much more worthy to resonate in my head & heart...QueenyJMG